EPISODE · May 5, 2022 · 47 MIN
Being Ready to Stay or to Go
from The Yoga Hour · host theyogahour.com
How do we discern when we are ready to make a change or not—to do the right thing? Dr. David Richo, psychotherapist, teacher and writer, discusses practices that support us in listening to and trusting our inner wisdom. We will then have the confidence to follow through with our decisions.
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Being Ready to Stay or to Go
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