EPISODE · Dec 10, 2024 · 21 MIN

Being Resilient Part 2

from Embrace Your Value | Boundaries, Self Worth & Limiting Beliefs for Women · host Kristen Burrus & Jen Anderson

This episode of "Embrace Your Value" focuses on building resilience, particularly in relationships and during challenging life and career situations. The hosts, Kristen (a trauma therapist) and Jen (a support coach), discuss strategies for couples and families to communicate and support each other through tough times. They also explore how adversity can be a catalyst for personal growth, and caution against taking resilience too far to the point of ignoring emotional needs. The episode provides practical tips and a compassionate perspective on developing resilience to overcome obstacles and thrive.Contact us at [email protected] more about Kristen here: Instagram enlighten_servicesWebsite www.kristenburrus.comFacebook enlighten_services Learn more about Jen here: thankfulheartscoaching.com@thankfulheartscoaching on social [email protected]

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This episode is 21 minutes long.

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This episode was published on December 10, 2024.

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