Being Right Can Keep You Stuck with Dr. Dave

What this episode covers

In this episode of Dr. Dave and Mathew Blades dig deep into why the need to be “right” can keep us trapped in the same old patterns. Using their AIRCHECK framework, they break down “Quadrant 3,” a state of low awareness but high control, where rigid thinking and emotional avoidance drive behaviors that damage relationships and stifle growth. Dr. Dave shares practical insights on spotting unconscious rules and identity defenses that keep us stuck, and explains why logic and advice rarely help those in this mindset. Visit our Guests: Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

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Frequently Asked Questions

How long is this episode of Air-Check Your Life?

This episode is 25 minutes long.

When was this Air-Check Your Life episode published?

This episode was published on March 11, 2026.

What is this episode about?

In this episode of Dr. Dave and Mathew Blades dig deep into why the need to be “right” can keep us trapped in the same old patterns. Using their AIRCHECK framework, they break down “Quadrant 3,” a state of low awareness but high control, where...

Can I download this Air-Check Your Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.