being seen in relationship w. Dr. Ayanna Abrams: boundaries, self-safety + creating the love we want

Many of us struggle with boundaries and even consider them as barriers to others, but what if boundaries are the foundations of the love we want?Let’s dive even deeper into boundary-setting with Dr. Ayanna Abrams, a sought-after licensed psychologist and Relationship and Boundaries expert. In this episode, we discuss boundary-setting as a vulnerability practice and how they protect our well-being in aid of safe and powerful intimate connections. We’ll also discuss how boundary-setting begins within, how to practice self-grace, and how boundaries actually open doors to the love we want, in all relational forms.   Enjoyed the episode? Subscribe, like, share, and stay tuned for more!Keep the conversation going on our Instagram: ⁠www.instagram.com/blackgirlseen⁠Never miss an episode by subscribing to the Seen Sunday newsletter: ⁠https://blackgirlseen.myflodesk.com/seensunday⁠ Keep in touch with Dr. Ayanna Abrams on Instagram or visit her practice Ascension Behavioral Health (based in Atlanta, GA).Find resources and support: ⁠www.blackgirlseen.com/support⁠ Find suggested readings from the podcast here: https://bookshop.org/shop/blackgirlseenLearn more about Black Girl Seen at ⁠www.blackgirlseen.com