Being Selfish Is Sometimes The Healthiest Option

from In Good Health · host Elizabeth Westfield, Maayan Voss de Bettancourt | AURN, Greg Johnson

We’re taught from a young age to always share and be kind, but Dr. Scott Kaufman thinks that’s not always the right thing to do. His new research looks at the idea of ‘healthy selfishness’ – taking care of yourself before focusing on helping others. He discusses the different forms of selfishness and why setting boundaries can be the best way to grow a relationship.Learn More: https://radiohealthjournal.org/being-selfish-is-sometimes-the-healthiest-option Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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This episode was published on December 11, 2022.

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