EPISODE · Dec 11, 2022 · 13 MIN
Being Selfish Is Sometimes The Healthiest Option
from In Good Health · host Greg Johnson, Elizabeth Westfield, Maayan Voss de Bettancourt | AURN
We’re taught from a young age to always share and be kind, but Dr. Scott Kaufman thinks that’s not always the right thing to do. His new research looks at the idea of ‘healthy selfishness’ – taking care of yourself before focusing on helping others. He discusses the different forms of selfishness and why setting boundaries can be the best way to grow a relationship.Learn More: https://radiohealthjournal.org/being-selfish-is-sometimes-the-healthiest-option Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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We’re taught from a young age to always share and be kind, but Dr. Scott Kaufman thinks that’s not always the right thing to do. His new research looks at the idea of ‘healthy selfishness’ – taking care of yourself before focusing on helping others. He discusses the different forms of selfishness and why setting boundaries can be the best way to grow a relationship. Learn More: https://radiohealthjournal.org/being-selfish-is-sometimes-the-healthiest-option
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Being Selfish Is Sometimes The Healthiest Option
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