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Feb 21, 2026 32 min

Being Strong Even When Your Shattered

from Just Justine

Grief doesn' t pause when you are a parent. In this episode I am talking about the reality of raising kids while your own world is falling apart. The exhaustion, the guilt, the impossible balance between carrying your pain and showing up for those young humans who need us the most. Children grieve differently, Parents grieve quietly. And somewhere in the middle you are just trying to survive another day. If you are navagting loss while trying to be strong for your kids--this episode is for you. And if you love someone who is, this may help you understand what they are carrying behind the scenes. Because parenting while grieving isn't weakness. Its one of the hardest forms of strength there is.

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Being Strong Even When Your Shattered

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How long is this episode of Just Justine?

This episode is 32 minutes long.

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This episode was published on February 21, 2026.

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