EPISODE · Dec 8, 2025 · 2 MIN
Being thankful for moments of joy and growth
from Wellness Wake Up Call · host Kristin Bogdonas
The holiday season can be both joyful and challenging. As we reflect on the past year, it’s natural to think about life’s challenges or unexpected changes. One powerful way to navigate these emotions is by practicing gratitude.
Embed this episode
NOW PLAYING
Being thankful for moments of joy and growth
0:00
2:08
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Wellness Wake Up Call?
This episode is 2 minutes long.
When was this Wellness Wake Up Call episode published?
This episode was published on December 8, 2025.
Is there a transcript available for this episode?
Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.
Can I download this Wellness Wake Up Call episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!