Being the best version of you in your divorce recovery journey - Jonathan Nizoil || Don’t Pick the Scab Podcast || David M. Webb

Not too often do we have an actual wellness advocate on the show.  I do enjoy my professionals, but Jonathan lends a new direction and flow to the mic.  Through his life’s journey, he has compiled an experience quotient that relates to anyone who is going through a trying time.  From discussing body image, voids in mental health, being a small circle guy, old guy hockey, addiction, balancing work and life, and every day is a gift - Jonathan hits all the major cylinders of the engine of getting through some sh*t!  I appreciate him taking the time to drop some of his life’s knowledge on us.  Thanks, Jonathan.Topics of:Thinking about othersBe indifferent to those who present negativity in your lifeKarma is a real thingAvoiding feeling your feelingsThe importance of therapySnack of the Month ClubSelf-careFriends vs. acquaintancesKeep moving forwardShare the benefit of fitness with othersLead with graceFostering connectionsJonathan Niziol WebsiteHosted on Ausha. See ausha.co/privacy-policy for more information.