EPISODE · Jul 19, 2026 · 33 MIN
Being, Thinking, Doing: The Three Mind Modes
from Leverage Your Time Balance Your Life · host Dr. John Ingram Walker, MD
Sometimes our minds are present with our bodies and sometimes the mind can be a million miles away. Today Dr. Walker and Wende discuss three mind modes: being, thinking, and doing. Each of these mind modes can add value depending on the situation. We need times where our minds are free to wander (being), times of reflection, problem-solving and planning (thinking), and times where we should focus fully on important tasks (doing). Learn how to leverage each of these mind modes to benefit what you need the most today!Send us Fan MailWe sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.Discover more about Dr. Walker HERE and Wende HERE
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Sometimes our minds are present with our bodies and sometimes the mind can be a million miles away. Today Dr. Walker and Wende discuss three mind modes: being, thinking, and doing. Each of these mind modes can add value depending on the situation. We need times where our minds are free to wander (being), times of reflection, problem-solving and planning (thinking), and times where we should focus fully on important tasks (doing). Learn how to leverage each of these mind modes to benefit ...
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Being, Thinking, Doing: The Three Mind Modes
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