Being with Horses Broke the Hold Addiction Had on Me with Ray Guidone | Episode 76

"Working with horses, I didn't think about addiction at all. Not for days after. There's just something about them—I was completely free from it." Ray GuidoneWhat if the addiction you've been fighting for years could lose its grip—not through willpower or another program, but through standing in a pasture with a horse?Ray Guidone is a licensed massage therapist with nearly 30 years of experience, certified in medical and rehabilitation massage, Reiki, Qi Gong, and isolated stretching. After struggling with alcohol addiction and using it as an escape from the hard parts of life, Ray discovered something unexpected when he returned to working with horses: the cravings disappeared. Not just in the moment—but for days after. Without trying. Without white-knuckling it. As a 2026 Horses For Mental Health Ambassador for Samson's Strength Sustainable Veterans Project, Ray now understands what happened: horses don't just distract us from our addictions—they help us release the tension, trauma, and stress that fuel them. And when you're standing with a horse, fully present in their world, the need to escape your own simply fades away.In this episode, you'll discover:• Why Ray's addiction cravings disappeared when he started working with horses—and stayed gone for days• The childhood story of being found at age 3 in a circle of horses who wouldn't move• The difference between healthy escapes (horses) and destructive ones (substances, behaviors)• Why addiction is just distraction—and what horses teach us about being present instead• How physical tension in your body holds the emotional trauma that fuels addiction• Why horses are 100% honest—and how that honesty helps us face what we've been avoiding• The connection between stress, escape, and the cycle of addiction• Why veterans need the same herd structure horses provide—and how it supports recovery• How Qi Gong and energy cultivation help you connect with horses on a deeper level• Why "it's not the horse that's not listening—it's you"This episode is for anyone struggling with addiction, anyone seeking alternatives to traditional recovery programs, and anyone ready to discover that freedom might be waiting for them.Support Ray's Horses for Mental Health work:Connect with Ray: Facebook: https://www.facebook.com/share/18EJ9LvMje/?mibextid=wwXIfrInstagram: https://www.instagram.com/intuitivewellness_?igsh=a3E3MG9lOHcyMzJlGet your free guide:Download the 5-Minute Emotional Reset: https://thetouchofamustang.org/get-your-free-reset/Ready for personalized support?Book a free 30-minute consultation (only 5 spots available): https://calendly.com/thetouchofamustang/free-30-minute-coaching-sessionDeepen your practice:Get the Emotional Mastery Journal: https://www.amazon.com/Emotional-Mastery-Journal-Shalyce-Cluff/dp/B0DQXV59SWJoin the herd:Support the podcast and get exclusive content: https://ko-fi.com/thetouchofamustangLove the podcast?Leave a review so others seeking healing can find the show!Connect with The Touch of a Mustang:Website: https://thetouchofamustang.org/Instagram: https://www.instagram.com/thetouchofamustang/Facebook: https://www.facebook.com/TheTouchofaMustangHorses for Mental Health Campaign: https://horsesformentalhealth.org/campaigns/ray-guidonne/