Being with ourselves takes courage: Doriana Vitti

In this episode, we explore tools for connecting with ourselves. Learning to read the wisdom of the body, becoming literate in reading the signs and communication, building authority from within rather than seeking advice and following the doctrines of others. Featured on today's show: Doriana Vitti Integral Women Podcast, where women from around the world share insight and wisdom in the time it takes to drink a cup of coffee, with your Host, Sierra Melcher  Email: [email protected] Comment on the show or ask a question of our guests. Send in a voice message: anchor.fm/integral-women/message  Follow + listen anywhere you listen to podcasts.  Leave a review and let us know how we are doing. If you want to support this podcast, donations are gratefully welcome. See what other projects Integral Women have in the works:    web: integral-women.com Twitter: @womenintegral Instagram: @integralwomenmentoring  Facebook