Being Worthy — You Don't Have to Earn Your Place

In this episode, Ben delves into the concept of worthiness and its impact on our lives. He explores the neurobiological roots of unworthiness, its connection to physical health, and the importance of taking ownership of our worth. Ben shares personal insights and practical steps to help listeners claim their worthiness and make positive changes in their lives.TakeawaysWorthiness is not earned, it is claimedUnworthiness has a direct impact on physical healthChapters00:00 The Unworthiness Trap06:13 The Connection Between Worthiness and Physical Health11:27 Taking Ownership of Worthiness