Being your Own Ally: The Pivoting Point - Ft. Kiley Houck | The GDP | Ep. 87

We are so excited to welcome Kiley Houck to the 'cast! In this conversation, we talk about Kiley’s physical transformation that came from a change in mindset when she became her own ally. It’s so easy to get caught up in trying to change ourselves with self-deprecating motivation, but that only makes for short-term change. Kiley shares with us the hope that comes when we choose to be the encouraging force for the change we desire. We also dive into many other related topics from how comparison is the thief of joy to how to trusting your intuition. We hope you enjoy this show!   Resources: Kiley's LinkedIn: https://www.linkedin.com/in/kiley-houck/ Kiley's Coaching: https://www.kileyshealthhavenllc.com/toodles-to-your-trigger-foods References: Nourishing Traditions Book: https://www.amazon.com/Nourishing-Traditions-Challenges-Politically-Dictocrats/dp/B0DD9GJXMM/ref=sr_1_1?sr=8-1 Ed Mylett Show: https://www.youtube.com/@EdMylettShow   Green Dragon Channels:   Spotify: https://open.spotify.com/show/76O7Ukk9X2YCKCF7YtUDuw?si=crm7YWMfQH2Xti_O0OZQBQ YouTube: https://m.youtube.com/@greendragonpodcast8708 Rumble: https://rumble.com/c/c-2844032 Instagram: https://www.instagram.com/greendragonpodcast?igsh=MWtmMDhzd2x6ZWdmZw%3D%3D&utm_source=qr X/Twitter:  https://twitter.com/greendragonpod?s=21&t=s6h8LmhtbzOzocOaFgK20A  Tik Tok: https://www.tiktok.com/@greendragonpodcast?_t=8oZz5jelIFC&_r=1   Shop Green Dragon Merch: https://lifelineusa.store/product-category/green-dragon-all-products/ Green Dragon:  https://lifelineusa.store/gdm/   LifeLineUSA - Reclaim America: https://lifelineusa.store - Find Patriotic Brands: https://lifelineusa.store/directory/ - Add your Business: https://lifelineusa.store/join/   Affiliates:   Freedom2o: https://www.freedom2o.com/lifeline The Wellness Company: https://www.twc.health/lifeline (Code: 'lifeline' for 10% off) 10X Health: 10xhealthnetwork.com/pages/genetic-testing?utm_source=lifelineusa Lambs - EMF Protection: https://snwbl.io/lambs/lifeline (Code: 'lifeline' for 10% off) Swan Bitcoin: https://www.swanbitcoin.com/lifeline