Being your own health advocate: Navigating conventional and functional medicine

In today's episode, the last episode of season 1, I am diving into what it means to be your own health advocate.If you've ever left a doctors appointment frustrated, confused, unvalidated and unheard, this is going to be a valuable episode for you.In it I discuss:Conventional health versus functional health, how they differAcute care versus chronic careFive ways to prepare ahead of time to get the most from your doctors visitsA simple three step process you can follow if you don't get the answers you're looking for from conventional medicineDrop your suggestions for season 2 topics here (It's anonymous!)Today's sponsor is LMNT. To try LMNT, use this link and you'll receive a FREE sample pack with any order!____________________________Join me on Instagram! My coaching is for women who are ready to stop chasing quick fixes and start building a body that actually responds through smarter nutrition, strength-focused training, functional health insight, and a more sustainable strategy. You can learn more and apply for coaching at revivewellness.health.Not ready to invest full in coaching? Book a Clarity Consultation!Try Syntrax! To try to the most delicious, gluten free, lactose free "top of the line" whey isolate AND save 15% follow this link. Discount automatically provided at checkout!Want some FREE LMNT? Use this link for a FREE sample pack with any order!Save 10% on...