Belief Coding Workshop: Unlock Your Potential - LIVE with Louise

When life throws us the unexpected - a sudden change, a setback, or an interruption to our plans - it can trigger old patterns of self-doubt, fear, or overwhelm. Often, these reactions aren’t about the present moment at all, but about subconscious beliefs formed long ago that no longer serve us.Discover Belief Coding®, a powerful method that combines psychology, neuroscience, and somatic techniques to uncover and transform those hidden beliefs.Through guided exercises, you’ll explore how everyday interruptions and life’s curveballs activate old patterns, and you’ll learn simple tools to release and reframe them, to stay grounded, even when the unexpected happens.Find out more about our guest here:Louise FletcherThis podcast was recorded live from the Life HQ Stage, supported by Jemma Solomon at Home, Life & You LIVE 2025.Find out more about Home, Life & You via our websiteBuy tickets to Home, Life & You LIVE 2026 Follow us on Instagram for more inspiration, advice and community.

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This episode is 38 minutes long.

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This episode was published on January 22, 2026.

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