Belief Systems and Character Traits for a Successful Porn-Free Life, Special Guest Frank Rich.

Episode SummaryToday’s guest on the Covenant Eyes Podcast is Frank Rich is a former bodybuilder, entrepreneur, certified men's health & addiction coach, and host of The Super Human Life podcast. After living with and battling addiction, depression, and anxiety for almost 20 years, he is now on a mission to help men take back control of their lives through the power of faith and fitness.Show notes:Pornography is affecting close to 70% of Christian men and according to new Barna Research, 34% of practicing Christians are struggling with anxiety and depression. 33% are struggling with loneliness. Studies have been correlations on people who struggle with pornography and depression, loneliness. Knowing these facts, it is important the Church find ways to meet people where they are to help them overcome.  In today's episode, we are going to talk about how we can support our Christian men in addressing the elephant in the room. Join our in-house experts at Covenant Eyes, Karen Potter, Director of Church Outreach, and Sam Black, Director of Recovery Programs for an exciting show.Key questions we will discuss in this episode:After deciding to quit porn for good, what are the only 2 reasons someone would relapse?What role does our nutrition & the foods we eat play in our porn addiction recovery?How can someone develop the self-confidence to live a life free of pornography?Free Resources:The 7 Step Guide To Living Life Without Porn (free book) - www.thesevenstepguide.comTry Covenant Eyes free for 30 days Use promo code SUPERHUMAN in checkout on our website: www.Covenanteyes.comSend us your feedback!Try Covenant Eyes for FREE today!Use Promo Code: FreePodcast © 2026 Covenant Eyes, All Rights Reserved