Believe in People EXTRA: The 12 Steps - Why Rehab Wasn’t Enough

In the first episode of Believe in People Extra, our new spin off miniseries, Michelle Heaton speaks openly about what it feels like to want to stop drinking and not be able to.She explains the medical dangers she didn’t understand, the shame that kept her stuck, and why addiction isn’t about a lack of willpower. Michelle shares the moment that changed everything: seeing someone else in recovery who had what she wanted - and realising she didn’t have to do this alone.This short episode explores:Why stopping alcohol suddenly can be unsafeHow peer support works when willpower doesn’tWhy rehab helped, but free AA and CA meetings keep her soberIf you’re thinking about recovery, supporting someone else, or searching for a place to start, this clip may help you take the next step.To listen to the episode in full https://open.spotify.com/episode/1THTnfwpdcL22CaDFTkvNmClick here to text our host, Matt, directly!🎧  If this episode connected with you, please subscribe and review. It directly helps us reach more people affected by addiction, trauma and stigma. 🔗 Then share this episode with someone who needs to hear it!Browse the full archive at 👉 www.believeinpeoplepodcast.com Believe in People is a platform for lived experience, recovery insight and honest conversation. Whether you’re in recovery, supporting someone who is, or working on the frontline, this podcast exists to inform, challenge stigma and inspire change.If you or someone you know needs support with drugs, alcohol, housing, domestic abuse, or mental and physical wellbeing, free and confidential help is available via Change Grow Live:📩 Contact: [email protected]🎵 Music: “Jonathan Tortoise” - Christopher Tait (Belle Ghoul / Electric Six)Listen & Subscribe:Spotify | Apple Podcasts🎙️ Facilitator: Matthew Butler 🎛️ Producer: Robbie Lawson 🏢 Network: ReNew