Believe In Your Quill! w/ Ruby Cherie & Chris Liddle #235 episode artwork

EPISODE · Mar 16, 2022 · 1H 26M

Believe In Your Quill! w/ Ruby Cherie & Chris Liddle #235

from Cool, Calm, & Chaotic · host Mark Zarate

Check Out Episode 235 of Cool, Calm, & Chaotic As We Head Around The World Once Again With Chris Liddle & Ruby Cherie To Pick Up On A Great Conversation About Pretty Much Everything Under The Sun. This Is Part 2 From Our Last Chat, But Per Usual It Just Takes A Life Of It's Own    ….Stick Around For The Fun, You Are Going To Love It! Topics Include… ✔️ Things That Have Made Life Happier Lately ✔️ Going On Dates & Investing In Mentorship ✔️ Overwhelming Yourself With Things Until You Bury Self-Trust ✔️ Trying To Take On More Might Not Get You Ahead In The Future ✔️ Your Training Age In Everything Is Important To Understand ✔️ Having Humility Puts You On A Fast Track To Success ✔️ Get To Know People Deeper and Learn From Where They're At  ✔️ Take Your Faulty Mindset To The Mechanic For A Reboot ✔️ Tapping Into Your Superpowers By Utilizing Your Story ✔️ Becoming A Person That Doesn't Give Up ✔️ Tattoos That Have More Meaning Than Meets The Eye ✔️ Creating A Pause Gives You The Space To Come Up With Your Answer ✔️ The Burnout Comes In A Heartbeat ✔️ Find The Finances To Make The Trips Work ✔️ Taking 60 Minutes This Week To Get Away From All The Chaos ✔️ Motorways, Stories, Dogs, & Much More!   Follow Chris In All The Following Places: Instagram Facebook The Lifestyle Chase Podcast Follow Ruby At The Following Places: Instagram Website Consultation Form Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube   Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a

Episode metadata supplied by the publisher feed · Published Mar 16, 2022

Embed this episode

Ready to play

Believe In Your Quill! w/ Ruby Cherie & Chris Liddle #235

0:00 1:26:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

The Zen of Stoicism | Calm, Strong & Focused PS Labs Feeling anxious, overwhelmed, or lost in the chaos of modern life? It's time to rediscover inner peace and unshakable strength with Stoicism.'The Zen of Stoicism: Calm, Strong & Focused' guides you on a journey of ancient wisdom and practical application, helping you cultivate resilience, emotional intelligence, and clarity amidst life's inevitable challenges. Through insightful discussions, meditations, and real-life examples, we explore the core principles of Stoicism – virtue, reason, acceptance, and living in harmony with nature – to build a life of purpose, meaning, and lasting contentment. Whether you're seeking to manage stress, navigate difficult relationships, or simply live a more fulfilling life, join us as we unlock the timeless power of Stoic philosophy for modern living.Embrace the calm within, cultivate inner strength, and find your focus. Subscribe today to embark on this transformative journey! Daily Mindfulness Minute Ethan Wells 🧘 Find your daily moment of peace in just one minute.Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets.Join Ethan Wells each morning as we explore breathwork, body scans, gratitude practices, and more—all designed to bring you clarity, calm, and presence in under five minutes.✨ Take a deep breath, press play, and start your day mindfully.🔔 New episodes daily. Subscribe now & follow @DailyMindfulnessMinute for more mindful moments. The Triathlon Mental Performance Podcast Neil Edge This podcast is for you if you are a Triathlete that is interested in learning about tools and strategies to overcome challenges and to utilize the power of your mind to race faster.I'm an experienced Triathlon Mental Performance Coach working with both Age Groupers and Pros.Episodes will cover the following and more.How to improve your mental toughnessRemoving the possibility of panic attacks in open water Removing the fear of fast descents on your bike -Removing mental blocks to improve your race times Completely remove performance anxiety (you don't have to just cope with it)4 weeks to race day - Strategies to  arrive at your a-race feeling calm and confident, with race day mental strategiesI will also talk about specific tools that you can use to ensure that you race faster.<b

Frequently Asked Questions

How long is this episode of Cool, Calm, & Chaotic?

This episode is 1 hour and 26 minutes long.

When was this Cool, Calm, & Chaotic episode published?

This episode was published on March 16, 2022.

Can I download this Cool, Calm, & Chaotic episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!