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EPISODE · Jan 15, 2019 · 2 MIN

Believe in yourself. Heal yourself.

from TuckerFitness44 · host Travis James Tucker

Your body is your temple. Engage in self loving behaviors; it’s not selfish, it’s self-full. You can’t help others the way you so desperately seek to if you don’t put your own needs first.

Episode metadata supplied by the publisher feed · Published Jan 15, 2019

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Believe in yourself. Heal yourself.

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