Believe it to your Core | Courstide Sessions

What this episode covers

Join us for an inspiring episode of Courtside Sessions with KP Panu, one of our breakthrough tour players! We're talking tennis tips, junior training insights, and college tennis life. Don't miss out!This episode KP shares his journey from New Zealand to the U.S. on a tennis scholarship and his subsequent career development. KP elaborates on mindfulness training, including deep breaths and visualizing success to manage nerves during matches. In addition he also shares his 30-minute pre-match routine involving a cold shower, reading, meditation, and a warm-up to stay calm and focused.

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Frequently Asked Questions

How long is this episode of Courtside Sessions?

This episode is 17 minutes long.

When was this Courtside Sessions episode published?

This episode was published on August 7, 2024.

What is this episode about?

Join us for an inspiring episode of Courtside Sessions with KP Panu, one of our breakthrough tour players! We're talking tennis tips, junior training insights, and college tennis life. Don't miss out!This episode KP shares his journey from New...

Can I download this Courtside Sessions episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.