Believing you don't have the discipline to eat healthy

from EXAMINE YOUR STORY · host Dr. Susan Regisford/ Deaconess Susan

shift your mindsetfocus on regaining health instead of reducing weightbe consistent with the small healthy stepshave an accountability buddyMORE RESOURCES ON THE WEBSITE

Episode metadata supplied by the publisher feed · Published Jun 3, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Believing you don't have the discipline to eat healthy

0:00 12:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of EXAMINE YOUR STORY?

This episode is 12 minutes long.

When was this EXAMINE YOUR STORY episode published?

This episode was published on June 3, 2026.

Can I download this EXAMINE YOUR STORY episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!