Ep 23 - Believing Your Body Has Failed You: Emily Silva Hockstra On Infertility, Grief & Healing

In this week's episode, Dr Connie Kerali interviews Emily Silva Hockstra, a five-time author and spiritual life coach. Emily shares her journey from an anxiety-ridden child to a successful author and coach. She discusses her personal experiences, including suffering a miscarriage at 18, transitioning from a corporate career to wine tasting, and eventually pursuing her passion for writing full-time. Emily delves into the profound impact of grief and shame on her life after a diagnosis of primary ovarian insufficiency meant that she was unable to conceive, detailing how therapy, yoga, and self-discovery have been crucial in her healing journey. She also talks about the creation of her books, such as 'Moonlight Gratitude' and 'Sunset Gratitude,' and emphasises the importance of seeking help and finding inner peace. The episode closes with Emily reflecting on her sources of inspiration and offering advice for those navigating their own struggles.01:06 Meet Emily Silva Hockstra02:09 Chapter One: Origins03:10 Corporate to Wine Life05:27 Quitting to Create06:04 Life Coaching Begins07:04 First Book Breakthrough08:52 Building the Book Series10:29 POI Diagnosis and Grief13:49 Day to Day Shame Spiral15:42 Therapy and Body Healing18:48 Vulnerability Takeaways20:36 Advice for Listeners22:14 Unpacking Shame Stories23:50 Coaching After Grief25:46 Stay Connected Online26:10 Final Reflections27:35 Remarkable Woman TributeEMILY SILVA HOCKSTRAInstagran: @SoulsAdventuresWebsite: SoulsAdventures.comGET IN TOUCHJoin the community:@StoriesWithoutShame on InstagramSign up for the Stories Without Shame newsletter to join the movement.