Bell Lets Talk Month with Shreya Patel

It is Bell Let’s Talk Month, so it is only right to bring back Shreya Patel.For those unfamiliar with Bell Let’s Talk, the initiative funds Canadian mental health initiatives and organizations all year long that are creating positive change in their communities each and every day. Patel is a model turned actress, filmmaker, activist and mental health advocate who leads the way with Bell's Lets Talk. This episode discusses:Her role with Bell Let’s Talk, Changes in Bell Let's TalkBiggest things she has learned about her mental health since her last show"Let's Change This"After learning, practicing ways to improve mental healthAdvice for all of our mental health champions out there who may be strugglingIt is okay to ask for helpShreya Patel is altruism personified. A voice for empowering the underdog, she has, since childhood, dedicated her life to not only a professional career in film and the arts but also in social work. She is an honoree of the Top 100 Most Powerful Women of Canada (Arts, Sports, and Entertainment Category), Forbes 30 Under 30 (Media Category), Top 25 Canadian Immigrant Award, Women’s Achiever Award (Youth Leadership Category), and CSPN Emerging Leader Award Under 35.Shreya’s selfless doggedly-determined desire to serve and improve the welfare of others is borne from surviving her own traumatic experiences. She is determined to be a net contributor to society. She divides her time between Canada. USA, and India.Take a Deep Breath on A Mental Health Break - the podcast that normalizes the conversation around mental health. You are not alone. Which journey will resonate with you most? Catch up with weekly interviews aired since January 2020. To join the show, email [email protected] Health Week BookMr. Lanci Talks Mental Health BookWebsiteYouTubeTune into That Entrepreneur Show hereTune into Writing with Authors hereAdventure by MusicbyAden | https://soundcloud.com/musicbyadenHappy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-downloadSupport the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295