EPISODE · Apr 10, 2026 · 3 MIN
Back to Calm in 3 Minutes with Collin
from The Peavey Project: Meditations · host The Peavey Project
Control your breath, control your state. Join Collin in this 3-minute belly breathing meditation to help you regulate your nervous system, stay composed under pressure, and recover faster. Use it to get locked in before performance or to downshift and reset.
What this episode covers
Control your breath, control your state. Join Collin in this 3-minute belly breathing meditation to help you regulate your nervous system, stay composed under pressure, and recover faster. Use it to get locked in before performance or to downshift and reset.
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Back to Calm in 3 Minutes with Collin
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