Calm and Poised - Belly Breathing with Collin

from The Peavey Project: Meditations · host The Peavey Project

Control your breath, control your state. Join Collin in this 5-minute belly breathing meditation to help you regulate your nervous system, stay composed under pressure, and recover faster. Use it to get locked in before performance or to downshift and reset.

Episode metadata supplied by the publisher feed · Published Apr 15, 2026

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This episode was published on April 15, 2026.

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