EPISODE · Apr 15, 2026 · 5 MIN
Relax with the Breath - Belly Breathing with Jake
from The Peavey Project: Meditations · host The Peavey Project
Reset your breath, reset your body. Join Jake in this 5-minute belly breathing practice to help you activate deeper, more efficient breathing to reduce tension, improve focus, and support recovery. A simple, powerful tool you can use anytime—before training, after competition, or in the middle of a busy day.
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Relax with the Breath - Belly Breathing with Jake
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This episode is 5 minutes long.
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This episode was published on April 15, 2026.
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