EPISODE · Jan 29, 2019 · 12 MIN
Belly Breathing for Anxiety -- Guided Meditation
from Meditation Oasis
Time = 12:17. Learn to relax when anxious with this simple, soothing meditation. Belly Breathing is an especially relaxing and grounding practice than you can learn and do on your own. Our gift to you from our At Ease — Anxiety & Worry Relief app.
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Belly Breathing for Anxiety -- Guided Meditation
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This episode was published on January 29, 2019.
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