Belly Fat = Brain Shrinkage, Strawberries = Better Memory & the Inflammation Superhighway

from Vitality Explorers · host Allan Mishra, MD

🔥 Sweat to Sleep and Heat to Hack Vitality PodcastThis week’s content:🧠 Belly Fat Linked to Brain Shrinkage🍓 Strawberries Improve Memory & Mood🧠 Brain-Body Inflammatory Chat This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published May 17, 2024

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Belly Fat = Brain Shrinkage, Strawberries = Better Memory & the Inflammation Superhighway

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