Belly Soothe Meditation for Trying Times

from Meditation Oasis · host Mary Maddux

Time = 10:11. Use this meditation to relieve stress, especially when it is affecting your stomach or bowels. So many of us feel the effects of stress in our gut. Any of our guided meditations can help reduce stress, but this latest podcast episode goes straight to the belly. It's designed to direct relaxation and relief to where it's most needed.

Episode metadata supplied by the publisher feed · Published May 10, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

Belly Soothe Meditation for Trying Times

0:00 10:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Meditation Oasis?

This episode is 10 minutes long.

When was this Meditation Oasis episode published?

This episode was published on May 10, 2020.

Can I download this Meditation Oasis episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!