Belonging as a Measurable Driver of Resilience and Performance with Andrea Carter episode artwork

EPISODE · Aug 3, 2026 · 46 MIN

Belonging as a Measurable Driver of Resilience and Performance with Andrea Carter

from Resilience Unravelled

Host Dr Russell Thackeray welcomes Andrea Carter, a Canada-based organisational scientist known for validating a way to measure belonging and leading studies across 3,500 people in 13 companies, later extended across eight industries and 150,000 employees. This is a genuinely fascinating episode and worth a full listen..!Andrea argues resilience is often treated as a solo sport—“exile with a deadline”—and that the real breaking point is facing hardship alone. She defines belonging as a measurable performance metric co-created by individuals and systems, distinct from “fitting in,” and explains five neurological indicators: comfort (clarity/predictability), connection (trust beyond transaction), contribution (evidence you matter), psychological safety, and wellbeing/recovery, noting “resilience without recovery is delayed collapse.” The discussion covers measuring belonging at organisational, team, and individual levels, focusing on shrinking belonging “gap scores,” and cites a plant intervention improving gap and discretionary effort, plus faster safety reporting. They also touch on DEI measurement issues, cultural differences, schools’ rising anxiety, and social media’s negative effects.00:00 Welcome and Guest Intro01:00 Andrea Background and Research04:34 Resilience Is Not Solo07:04 Fitting In vs Belonging10:35 Measuring Belonging Science11:44 Five Indicators Explained20:59 Teams Leaders and Culture26:36 Belonging Drives Performance30:39 Friction That Grows39:32 Schools Youth and Social Media44:05 Wrap Up and Contact InfoYou can contact us at [email protected] can be found online or link to our website https://resilienceunravelled.com

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Belonging as a Measurable Driver of Resilience and Performance with Andrea Carter

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