Below Deck: Middle America

*Disclaimer* Capt. Sandy didn't make an appearance on this episode. There were scheduling conflicts that came up, and we are making plans to link up and record! Check out her latest book "Be Calm or Be The Storm." Captain Sandy Yawn from Bravo’s hit show Below Deck: Mediterranean joins the show! She is 30+ year civilian sea veteran and yacht captain that has survived multiple near death experiences and run ins. She has since become an author, mentor, reality TV Star, philanthropist and podcast host. Check out our interview with her and how she does it all…sober! The Sober Swole Pod could not happen without BuyToByeStudios. Check them out on Instagram at @buytobyestudios and Twitter @buytobye Gorilla Gainz - https://www.gorilla-gainz.com/ Gorilla Gainz is an apparel company that makes clothing that is comfortable to wear in and out of the gym, as well as lifting equipment to help keep you safe while you train. Use the code Jake15 to save 15% off of your entire order at checkout. Royalty Nutrition - https://royaltynutrition.com/ Royalty Nutrition is a supplement company that doesn't make fake promises, or automatically uses the cheapest ingredients in their formulas. Supplements that taste amazing and help you along your journey to reach your fitness goals! Use the discount code 37Hake to save 15% on your entire order!