Beltane, the Fire Festival on the Wheel of the Year

In this episode of Brain Boogerz, we explore Beltane—the fire festival that marks the shift into the bright half of the year—and what it can teach us about mental health and “coming back to life” without burning ourselves out. Using fire as a metaphor for the nervous system, we unpack regulated aliveness, discerned desire, and the difference between real activation and trauma-driven urgency. You’ll hear practical reflections on boundaries, consent, visibility, and protecting what’s blooming—plus gentle, grounded ways to participate in the season even if you’re still warming up.