Ben "Abstacker" Handsaker: overcome addiction with an unbreakable mindset
from Heart On My Sleeve Hosted by Heart On My Sleeve Movement
Mitch Wallis speaks to Ben Handsaker, one of the most familiar faces in the personal training industry in Australia, with a reputation for being infectiously happy all the time. Yet, as we know in most cases like these, that's not the full story... In this episode we explore: How to turn the pain of addiction into a superpower How to create an unbreakable mindset How to find your why in moments of darkness How to endure setbacks and turn them into purpose and meaning How to make friends with your destructive alter ego Stay connected: www.instagram.com/abstacker www.abstacker.com www.instagram.com/mitch.wallis Have feedback to share, questions you want answered or guests you want to see on theshow? Get in touch: [email protected] Watch the full episode on YouTube: https://youtu.be/wGOG98FBzFM
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