Ben and Dan Pronk // Mastering the military, MBAs, micro goals and mindset

Most of you are already aware of my fascination with the military (the origins if which I’m still not really sure about but which I’ve stopped questioning because we also all know that weird things will make you yay, so just roll with them because you're already far better off than those who haven't found their yay yet). So, you won’t be surprised how much I enjoyed this week’s two episodes but I promise the military connection was a timing coincidence! If you haven’t listened yet, our #yaysofourlives guest Tom Howell, Director of Field Operations for Disaster Relief Australia, a partner of our partner Mitsubishi( so part of the yayborhood). Tom started out as an army combat paramedic doing some fascinating work in Afghanistan, then later worked in the jungles of Papua New Guinea before becoming a full-time firefighter which he does alongside his work with DRA. Today, we’re joined by two fellow veterans and legendary brothers, Ben and Dan Pronk, who along with their close friend Tim Curtis just published (and already sold out) their first brilliant book, The Resilience Shield. All three were elite soldiers in the SAS which is already impressive enough but later went on to complete their MBAs launching successful post-military careers AND the brothers now fondly refer to themselves as two thirds of an author setting today’s warm, self-deprecating tone. I already gush about Resilience Shield enough in this episode, but whether you’re interested in the military or not, it is a transformative handbook for our crazy times. Aiming to help us build a shield of resilience against the undeniable uncertainty and unfairness of the world, high adrenaline military anecdotes are weaved seamlessly in among dense philosophy, science and research from around the world about timely themes like fulfilment, loss and rebuilding of identity, trauma, modern information overload and goal setting. No size 12 font storytelling, Resilience Shield is packed full of a methodology built over three stellar careers to date but with endearing relatable language like one of my favourite chapters, But what about my dickhead boss? I’m pretty much just rehashing what we talk about now, so I’ll let the boys tell you more themselves. I truly enjoyed this one so much and hope you do too. GET YOUR COPY OF RESILIENCE SHIELD HERE + Follow Resilience Shield here + Announcements on Insta at @spoonful_of_sarah + Join our Facebook community here + Subscribe to not miss out on the next instalment of YAY! ++++++++++++++++++++++ CATCH UP ON PAYPAL SMALL BUSINESS WEBINAR #1 - Optimising your online presence SIGN UP FOR PAYPAL SMALL BUSINESS WEBINAR #2 - Social media strategy See omnystudio.com/listener for privacy information.