Ben Drysdale: Songwriter & ADHD Advocate

This episode, we’re joined by Ben Drysdale — a singer‑songwriter whose music is as real and vulnerable as the life behind it. Ben is a father, a storyteller, and an artist who openly shares his journey with ADHD, a story that featured on ABC’s Four Corners. His honesty has resonated deeply with audiences across Australia. Alongside his music, Ben runs songwriting workshops that help people tap into their creativity, express their truth, and turn lived experience into art. Whether you’re navigating big emotions, searching for your voice, or simply love authentic Australian music, Ben brings a rare mix of warmth, insight, and courage. Tune in for a conversation that will stay with you long after the episode ends. Follow Ben's music and social media: https://linktr.ee/bendrysdalemusic Sign up for a free 'Elements of Songwriting' beginner Zoom session with Ben: https://events.humanitix.com/host/songwriting-for-non-songwriters More info on Songwriting for Non-Songwriters: https://linktr.ee/songwriting4nonsongwritersBe My GuestIf you’re interested in being a guest on Mental Health Matters: Voices of Change, please complete the form on my website - https://mindfulartstherapy.com.au/mental-health-matters-voices-of-change-podcasts/ About Mindful Arts TherapyMindful Arts Therapy creates safe, empowering spaces where creativity becomes a pathway to healing. Through art, reflection, and trauma‑informed practice, it supports mental health by helping people of all ages build resilience, express emotions, and reconnect with their inner strength. For more information:⁠⁠https://mindfulartstherapy.com.au/⁠⁠ 🛑 Disclaimer: This episode does not replace professional mental or physical health care. Please consult a qualified therapist or medical practitioner for personalized support.