Ben Grant Mitchell | How To Empower The Subconscious Mind To Level Up Every Aspect Of Your Life

In today's show we are talking all things affirmations and subconscious mind reprogramming!   Ben Grant Mitchell is the creator of a new healing and mindset empowerment modality called P.A.T.H., 'personalised affirmations theta hypnosis'.   As a certified freedom from self sabotage coach, Mitchell combined his experience as a musician, and a love and knowledge of the ancient solfeggio frequencies, with recent scientific confirmations that our thoughts dramatically impact our experience of reality, both in creation and interpretation.   An experienced yoga practitioner, body surfer and meditation proponent, Mitchell lives in Byron Bay, Australia with his wife and three daughters.   Reprogram Your Mind Through Affirmation Jason Christoff | How To Overcome Your Self Sabotage   Connect With Ben   Ben Grant Mitchell Instagram Ben Grant Mitchell Tik Tok Ben Grant Mitchell Website   Thank you so much for listening and checking out this episode of The Ideal Day Podcast.   The Detox Blueprint Facebook Group;   CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP   Adam's Ideal Day Reading List;   DOWNLOAD THE IDEAL DAY READING LIST   Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.    ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**   You can also check us out on Instagram @idealdayadam