Ben Greenfield on Exercise and Nutrition for Optimum Body Composition and Performance

from Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Confused on how to train for size, strength, fat loss or endurance? This week Dr. Ruscio welcomes Ben Greenfield to discuss these issues and more. Ben Greenfield is one of the world’s leading personal trainers and wellness consultants and the author of the New York Times Bestselling Book. Beyond Fitness.

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This episode is 57 minutes long.

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This episode was published on March 23, 2016.

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