Ben Greenfield on Mastering Health and Physical Optimization

Ben Greenfield is one of the world’s greatest experts on health and human performance. He is a human performance consultant, speaker, trainer to thousands of people around the world—from CEOs, to soccer-moms, to the world’s top professional athletes. He is also the New York Times bestselling author of 13 books. His new one, Boundless, is a comprehensive blueprint to help readers optimize their cognitive and physical performance and take their health to the highest level. Ben joined host Robert Glazer on the Elevate Podcast, to talk about growing up home-schooled in rural Idaho, becoming one of the world’s best triathlete, thoughts on fitness training and biohacking, and more. A big thanks to our episode sponsor SaneBox! Is email a soul crushing distraction? If so, then you need SaneBox. SaneBox’s Artificial Intelligence monitors your Inbox. Automatically, knucklehead email is moved to your SaneLater folder. All that’s left is the important stuff and your smiles. If you know how email folders work, then you know how SaneBox works. Find an email in the wrong folder? Just move it! Nothing to learn. Nothing to install. SaneBox works directly with every single email server or service that has ever been created. Get a free two-week trial AND a $25 credit, by visiting https://www.sanebox.com/elevate. Learn more about your ad choices. Visit megaphone.fm/adchoices