BEN HOLLANDER | S&C COACH AT UNIVERSITY OF ARIZONA #59

Ben Hollander is the strength and conditioning coach at the University of Arizona. Ben has previous experience in a wide range of sports and facilities, from private to now Division 1. During this episode we discuss Ben's principles and methods behind his programme. This episode is Sponsored by TeamBuildr: Unlock your athletes' potential with TeamBuildr! Coaches, revolutionise your training programs with their cutting-edge platform. Create and customised workouts, track progress, communicate effortlessly, and analyse performance data-all in one place. Take advantage of our 30-day free trial and see how TeamBuildr can elevate your team's performance. Head over to www.teambuildr.com and use code "PACHALKUP" for your 30-day free trial. Ben' Social: Instagram - @coach_benh Manny' Social: Instagram - @_coachmanny_ Enquiries: [email protected]