Ben Smith : Cold Exposure, Psychedelic Therapy, and Choos...

What this episode covers

Ben Smith is a fitness and nutrition coach, entrepreneur, Army Veteran, and mental health advocate based in Los Angeles. With more than a decade working in health and fitness, he has led programming at respected strength training gyms in LA, developed online training for high performing individuals all over the world, and currently travels the globe as performance coach for clients in the music industry. Ben leverages his platform to promote holistic mind body wellness by candidly sharing his own struggles along the way.

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Frequently Asked Questions

How long is this episode of Mind Medicine?

This episode is 1 hour and 7 minutes long.

When was this Mind Medicine episode published?

This episode was published on November 22, 2022.

What is this episode about?

Ben Smith is a fitness and nutrition coach, entrepreneur, Army Veteran, and mental health advocate based in Los Angeles. With more than a decade working in health and fitness, he has led programming at respected strength training gyms in LA,...

Can I download this Mind Medicine episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.