Ben Standig on the Commanders’ Youth Movement in Free Age...

What this episode covers

Doc Walker welcomes Ben Standig of the Last Man Standig Substack to break down the Washington Commanders’ moves in free agency so far. They react to the team’s offseason approach and discuss how Washington is prioritizing getting younger and faster with each new addition. Ben also shares his insight on how these moves fit into the bigger picture of the Commanders’ roster build.

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Frequently Asked Questions

How long is this episode of Burgundy & Gold Today?

This episode is 20 minutes long.

When was this Burgundy & Gold Today episode published?

This episode was published on March 11, 2026.

What is this episode about?

Doc Walker welcomes Ben Standig of the Last Man Standig Substack to break down the Washington Commanders’ moves in free agency so far. They react to the team’s offseason approach and discuss how Washington is prioritizing getting younger and faster...

Can I download this Burgundy & Gold Today episode?

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