Ben Veal

In this conversation, Angie, Mike and Ben Veal discuss the challenges and realities of professional wrestling, the impact of COVID-19 on priorities and mental health, and the importance of finding purpose and being present in one's life. They also explore the benefits of remote work and virtual meetings, the power of podcasting in building relationships, and the value of active listening and silence in conversations. Overall, the conversation highlights the need to reevaluate priorities, find balance, and prioritize human connection in a fast-paced and ever-changing world. In this conversation, Ben Veal discusses the unique nature of podcasts and the value of deep, real conversations. He shares his goals and plans for his podcasts and emphasizes the importance of building an audience. Ben also talks about the potential impact of his wrestling podcast and the inspiration he hopes to provide to others. He highlights the power of conversations and the challenges of monetization. Ben offers advice to not make long-term plans and to go with the flow. He also opens up about dealing with anxiety and navigating grief.TakeawaysProfessional wrestling is a demanding industry that requires sacrifices in terms of health, well-being, and family life.The COVID-19 pandemic has forced many people to reevaluate their priorities and find a better work-life balance.Podcasting provides a platform for meaningful conversations and the opportunity to build relationships with guests.Active listening and silence are important tools in creating valuable and engaging conversations.Finding purpose, being present, and prioritizing human connection are key to living a fulfilling life. Podcasts are a unique form of content that allows for deep and real conversations.Building an audience is important, but it's the quality of the conversations that truly matters.Monetization can be challenging for podcasters, but the value of the experience and connections made outweigh the financial aspect.Having open and honest conversations about mental health and grief can provide support and connection.Chapters00:00 Introduction and Surviving January01:22 Introducing Ben Veal and His Podcasts02:28 Transition to Wrestling Life Podcast03:23 The Real Stories Behind Professional Wrestling05:00 The Challenges of Being a Professional Wrestler06:13 Comparing Wrestling Life to Life in the Armed Forces08:13 Prioritizing Family and Health10:05 The Impact of COVID-19 on Priorities11:10 Lessons Learned and Revelations During Lockdown12:14 Changes in Work-Life Balance and Mental Health15:48 Finding Purpose and Being Present19:16 Reevaluating Priorities and Values20:24 The Benefits of Remote Work and Virtual Meetings22:28 The Power of Podcasting and Building Relationships25:19 The Importance of Human Connection27:11 Balancing In-Person and Virtual Interactions29:41 Prioritizing Time and Energy32:57 Approaching Guests and Creating Valuable Conversations35:25 The Value of Silence and Active Listening41:03 The Unique Nature of Podcasts41:45 Goals and Plans for the Podcast42:38 Building an Audience43:08 Making an Impact44:27 Inspiring Others45:14 The Value of Conversations46:36 Monetization Challenges47:57 The Power of Conversation48:13 Advice for Life49:03 Dealing with Anxiety50:56 Reflecting on Life's Path53:09 The Importance of Conversation on Mental Health54:45 Navigating Grief56:44 Balancing Personal Loss and Responsibilities57:01 Seeking Support and Connection