Ben Winter Unmet Expectations And How Emotions Are Affected

Ben Winter is a coach and Improv trainer. He is the founder of Success Improv which teaches people how to use improvisation to deal with the dynamics in an corporate environment. One of the most recent books he wrote was looking into expectation. Initially this seems nondescript but when you delve into what expectation is and how it is tied to belief systems, previous experiences and how unmet expectations affect your emotions it became a fascinating topic. Unmet expectations generate strong emotional reactions and to understand this dynamic we had a fascinating conversation to look at how this dynamic unfolds. Learn more about Ben by contacting him on the following links; Website - https://havingexpectations.com Website - https://successimprov.com/ Linkedin - https://www.linkedin.com/in/winterben/