Bench Talk – Tracking and Logging Weight Loss
from Endurance Quick Cast Hosted by Positive Performance Coaching
On this weeks, No Fat November edition of Bench Talk Coach Rob discusses the importance of tracking and logging your progress. It's very important to measure progress, success and failures in our performance and weight loss is no different.
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Frequently asked questions
How long is this episode of Endurance Quick Cast?
This episode is 27 minutes long.
When was this Endurance Quick Cast episode published?
This episode was published on November 16, 2016.
Can I download this Endurance Quick Cast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.