Benched The Podcast Episode One

Send us Fan MailIn the debut episode of Benched, CJ opens up about what “being benched” has meant in his own life. From childhood memories of obesity and bullying to the deep shame, depression, and self-doubt that kept him on the sidelines, CJ shares a raw and unfiltered story of struggle and survival.But this isn’t just about the pain—it’s about the turning points. CJ reflects on therapy, faith, and the journey of self-awareness that helped him begin to heal. This first episode sets the tone for the podcast: honest, vulnerable, and rooted in the belief that no setback is permanent.💡 Reflection Question: What has benched you?Support the show✨ Thanks for listening to Benched! ✨ If this episode spoke to you, please: 🔹 Subscribe so you never miss a conversation 🔹 Leave a review—it helps others find the podcast 🔹 Share this episode with someone who needs encouragement today💬 Join the conversation: What has benched you? Use #BenchedthePodcast, #TheBenchedCommunity or #MyBenchStory on social media to share your journey.Because no one stays benched forever. 🙌