Bend but don't Break - Are you Resilient

A wise man (Big Sean) once said, "Last night I took an L but tonight I bounce back." Meaning, the previous evening he didn't win but the next day he was determined to prevail. If his delivery is foreign to you, the sentiment thereof is universal. The question then becomes, "How well do you bounce back?" Are you a resilient man? When adversity strikes or when you make a mistake, are you able to make handle things well? Do you attack problems with anger and aggression or are you able to make the appropriate adjustments? Jon and Dr. David discuss what it means to be a man or resilience and offer men help in become The Men's Compass youtube: https://www.youtube.com/watch?v=lSG2YyJo7l8