Benedict Beaumont - The Power of Breathwork

In this relaxing episode, Benedict Beaumont is a breathwork facilitator. The conversation explores breathwork's versatility, touching on its impact on physical well-being, emotional regulation, fitness, mental clarity, and spiritual connection. Benedict guides listeners through a brief conscious breathwork exercise, highlighting its immediate transformative potential for healing and well-being.Online Breathing Spaces - 5 Free Online Breathwork Workshops EVERY SINGLE WEEKBreathwork Starter Kit - a Free Introduction to BreathworkRewire: Spark - 3 Day Free Transformational Breathwork Taster CourseA Free Daily Breathwork on Insight TimerFollow our socials facebook.com/makesomebreathingspace Instgram.com/makesomebreathingspace and instragram.com/Onlinebreathingspace where we post A LOT of content! Rewire. If you use the code PODCASTGUEST then this will give you 33% off the price. Want premium clients from your content?Grab a free Client Acquisition Audit and I’ll show you exactly where your message, offer, and CTA are leaking conversions—and the 3 fixes to turn your podcast/Substack into a client pipeline.👉 Book here: https://coachsalchemist.comThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp