Beneficios del workout pliométrico
from Aerosport Hosted by Lucho Gómez
Este entrenamiento se basa en ejercicios rápidos para «estirar y contraer» tus músculos con saltos.
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Frequently asked questions
How long is this episode of Aerosport?
This episode is 3 minutes long.
When was this Aerosport episode published?
This episode was published on August 9, 2020.
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