Benefits of a Creative Mind

In the hustle and bustle of day-to-day life, it’s easy for our mental health to take a backseat. Most of us get sidetracked by errands, job duties, kids, and whatever else pops up on our to do list for the day. A Bureau of Labor Statistics study reports that, even in dual-income households, “women spent about forty-eight more minutes in household activities and eighteen more minutes caring for household members than did men” per day. So how can we squeeze in more time for self-care - or can we at all? Join us as we take a look at how creative activities are literally therapy for your mind. BONUS INTERVIEW: Roland Neo:  Director and Founder of www.ObjetdArt.Asia or visit FB www.facebook.com/ObjetdArt.Asia COMMERCIAL BREAK: D.I.Y. SEO Guy at www.DIYSEOGuy.com