Benefits of Active Birth

Being active in labour and upright birthing positions are one of my favourite topics to talk about - and with good reason! There are so many benefits shown in the research for labouring in an upright position - yet why do most women still end up birthing in the bed? I discuss all this and more in today's episode!My Online Hypnobirthing with Hannah Course is now available - special launch pricing ends March 31st 2022 so make sure you register ASAP to avoid missing out! Click here for all the details and to join! Here's the links that I mentioned:https://evidencebasedbirth.com/evidence-birthing-positions/Gupta, J. K., Sood, A., Hofmeyr, G. J., et al. (2017).  “Position in the second stage of labour for women without epidural anaesthesia.” Cochrane Database Syst Rev 5: CD002006.I would love to hear your thoughts, questions, and ideas for future episodes so please get in touch on instagram - my insta is @hannahwillsmoremidwife or through my website www.hannahwillsmore.com. Remember to subscribe so you don't miss any episodes, and if you're enjoying the podcast I would be ever so grateful if you could rate and review  on your favourite podcast player. Disclaimer: Remember as always the info provided in this podcast does not constitute medical, midwifery, psychological, childbirth, pre-natal or post-natal education or other professional medical advice, and is provided for general information and guidance purposes only. Hannah Willsmore will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of your reliance on this information, advice, content or materials. This release includes but is not limited to any claim for personal injury, damages and death of any individual which has received information from Hannah Willsmore. Further, Hannah Willsmore does not make any representations or give any warranties about their accuracy, reliability, completeness or suitability for any particular purpose. If you have any health concerns or questions you should speak with your midwife or doctor